7 second delay

so this morning i am trying to cope and see that light at the end of the tunnel - i actually had enough energy that the sound of the tv wasn't irritating and on Good Morning America Tom Hanks - sweet Tom Hanks forgot where he was and let out a few things that should have been bleeped....so if Tom Hanks can use the occasional swear word i felt in better company after my four letter that starts with the letter F rant from 4am - well - i must have been channeling George since my mom use to say if they took the F word out of the English language your grandfather would be mute.  Well then - I'm in good company....or perhaps i need a seven second delay...